For roast duck, you will need: 4 large boneless duck breast (keep the skin) salt and pepper (serves 4) Arrange the duck breasts with the skin side facing down on the bottom of an oven tray. Roast in a preheated oven at 180°C (350°F) for 20 minutes. Turn over the duck breast. Sprinkle salt and […]

For roast chicken, you will need: •whole chicken •butter, 1/4 stick softened •thyme, 5 sprigs •lemon, quartered •red onions, 3-4 sm •garlic, 4-6 cloves •carrots, 1 chopped •potatoes, 1-2 med chopped •sea salt & pepper to taste 1.Wash chicken and pat dry with paper towels 2.Mix butter thyme from 2 sprigs of thyme. 3.Loosen the […]

For nasi goreng, you will need: 2 cups of dry Thai fragrant rice, cooked in water as per manufacturer’s instructions and allowed to cool 3 skinless and boneless chicken breasts 2 cups of cooked and peeled shrimps 1 cup cooked peas 2 tbsp chopped ginger 5 spring / green onions, finely chopped 2 cloves of […]

For Hawaiian chicken, you will need: 4 boneless chicken breast halves, without skin, flattened and tenderized by pounding 300ml pineapple juice 1 tablespoons Worcestershire sauce 4 tbsp sweet soya sauce 6 tbsp honey (serves 4) In a tray just large enough to take the chicken when laid out side by side, mix all the seasoning. […]

For Dukan diet chicken curry, you will need: 2 skinless, boneless chicken breasts 1/2 cup low fat Greek yoghurt 1 clove fresh garlic, mashed juice of 1/2 lemon 2 tsp Canderel or other low calorie sweetener 2 tsp medium curry powder 1 tsp onion granules 1 tbsp chopped fresh coriander Cut the chicken into bite-size […]

Ingredients: 1 5-pound duck, cleaned and rinsed 1 large orange, peeled and quartered Salt and pepper Orange sauce: 1/2 cup granulated sugar 1 tablespoon white wine vinegar Freshly squeezed orange juice from 3 oranges 1 whole bay leaf 1/4 teaspoon thyme 3/4 cup Grand Marnier Grated orange rind Salt and pepper to taste Directions: Preheat […]

For duck with apricot, you will need: 4 large boneless duck breasts with skin 1 cup dried apricots 1 cup double strength beef stock 1 cup orange marmalade 1/2 cup red wine 1 tbsp butter 1 tbsp olive oil salt and pepper (serves 4) Notch the breast meat on the side of the skin, to […]

For duck red curry, you will need: 4 filleted duck breasts with skin, washed and dried with paper 1 smalled pineapple, prepared and chopped into chunks 1 small eggplant / aubergine, cut into chunks 2 cups broccoli florets 400ml coconut milk 4 tbsp Thai red curry paste 2 tsp salt 1 tsp fish sauce 2 […]

For duck crispy noodles, you will need: 2 large boneless duck breasts with skin 250g dry thin noodles 2 tbsp soya sauce 2 tsp sugar 4 tbsp oil 2 tbsp oyster sauce 2/3 cup water 2 tsp cornflour mixed with 2 tbsp cold water 1 1/2 cup blanched vegetables, such as as mixture of baby […]

For fried chicken, you will need: 8 chicken thighs 1 egg 1 cup plain flour 1/2 cup corn flour 1 tbsp curry powder 1 tbsp salt 1 tbsp garlic granules 1 tbsp black pepper 1 tsp cayenne pepper 2 tbsp water enough oil and lard to fill your fryer (in 8 part oil and 2 […]