For guacamole, you will need:

2 large ripe avocados

4 tbsp creme fraiche

4 tbsp lemon juice

4 ripe tomatoes, skin and seeds removed, finely chopped

1 tsp crushed garlic

1/2 tsp Worcestershire sauce

1/2 tsp Tabasco

1/2 tsp salt

1/2 tsp pepper

(serves 4)

Remove the flesh from the avocado and mash together with the lemon juice, creme fraiche in a large bowl. Stir in the tomatoes, garlic, sauces, salt and pepper. Serve withtortilla chips or crudites.