Kedgeree, also known as kitcherie, kitchari, kidgeree, kedgaree, or kitchiri, is believed to have originated in India. It is said that traditional kedgeree is made with smoked haddock. Here, we use fresh salted cod to give the dish a more refreshing twist. The fresh parsley, ginger, spring onions, chilies and curry leaves make this dish […]

For traditional fish and chips, you will need: 4 cod loin portions, as fresh as you can get 1 cup plain flour for dusting 225g or 8oz self-raising flour 330ml or 11 fl oz cold lager beer 6 to 8 starchy white-fleshed potatoes, cut into chip sized sticks malt vinegar, salt and pepper About 2 […]

For skate, you will need: 4 really fresh skate wings, rinsed and dried 3 1/2 oz or 100g butter salt handful of finely chopped fresh parsley (serves 4) Melt the butter in a large flat-bottomed lidded frying pan. Add the fish, cover and cook for 10 minutes over medium heat. Remove lid and continue cooking […]

For this teriyaki salmon recipe, you will need: 700g-800g salmon fillet, cut into 5 equal pieces 4 tbsp rice wine 8 tbsp mirin (sweet rice wine) 8 tbsp soy sauce 4 tbsp sugar 6 tbsp oil 1 tbsp grated ginger (serves 4) Mix all the seasoning in a large bowl. Marinate the salmon in the […]

by Colleen (Pennsylvania, USA) Colleen’s Spicy Shrimp 2 pounds of raw shrimp (don’t get the small guys, go with 21-25 or 26-30 count) 3/4 cup light olive oil 3/4 cup low sodium soy sauce 4 tablespoons of Cajun seasoning 1/2 cup sesame oil* 1/2 cup lemon juice 4 TBS fresh ginger, minced 3 teaspoons dry […]

For salmon with creamy pesto, you will need: 4 salmon fillets, skin removed 1 cup cream about 20 to 30 fresh basil leaves, chopped 1 tbsp olive oil 1/3 cup grated parmesan salt and pepper (serves 4) Fill a frying pan with 1 inch (2.5cm) lightly salted water. Bring to boil. Gently lower the salmon […]

For Chinese grilled fish you will need:, Tilapia, pomfret or skate wing or any other firm textured white fish, about 1kg, prepared but with or without bones would both be fine 2 tbsp plain flour 2 tbsp corn flour 3 tbsp soya sauce 2 tbsp sugar 2 tbsp salt 4 slices of ginger 4 spring […]

For grilled trout, you will need: 4 prepared rainbow trouts, about 350g each 50g butter, cut into four chunks 2 tbsp chopped fresh parsley 2 tbsp salt (serves 4) Rub the salt all over the trouts and into the stomach cavities. Leave for 1 hour. Place the chopped parsley into the stomach cavities. Place the […]

For this fish curry recipe, you will need: 3 tilapia fillets (or other firm flesh white fish), cut into 1.5 inch chunks 12 scallops 1.5 tsp hot red chili powder 1 tsp turmeric 1 tsp cayenne pepper 1.5 tsp garam masala 2 tsp sugar 1 tsp chopped garlic 1 tbsp chopped ginger 1 tbsp chopped […]

For fish pie, you will need: 400g skinless cod fillet, cut into 2cm cube chunks 200g skinless salmon fillet, cut into 2cm cube chunks 100g raw prawns, shells removed 1 kg white potatoes, peeled and cut into large chunks 100g butter 900ml milk 100g cheddar cheese, thinly sliced 3 tbsp plain flour 1 tsp chopped […]